Meditation: Release the past

Meditation: Release the past


If you have a busy and demanding life (and who doesn't these days), taking some time out to meditate is a great way to reconnect with what’s important to you.

This guided meditation will help you look around and imagine the perfect setting to free yourself from the limiting beliefs releasing you form any guilt and negatively, people who have hurt you. Transformation awaits…  

Duration: 15 minutes
File type: MP3
File size: 35.4 MB

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Benefits of meditation

Studies show that:

  • Meditation improves the immune system
  • Meditation help you respond more effectively in stressful situations
  • Meditation helps with making clearer decisions and ignites your creativity

Who will benefit from meditation

All women - you’ll feel particular benefit if you:

  • Are time-poor and feel overcommitted
  • Are experiencing stress or anxiety
  • Work in a demanding job
  • Are juggling the many demands of daily life
  • Are ready to manifest something new

The wonderful thing about guided meditation is that it is designed to help you connect with everything within yourself. Your peace, your power and give you insights as to how you can create something new and release blocks that are holding you back.

So clear the energy and create a space for the new in your life today!